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Introduction to Ayurveda Workshop

  • YinYang YogaFit 900 South State Street Lockport, IL, 60441 United States (map)

Introducing Ayurvedic Fundamental Principles and Philosophy

Learn about Ayurveda, the Science of Life and what makes it unique in achieving overall health and wellness of mind, body, and spirit. Introduction to food science & nutrition, principles of healthy living, yoga principles, understanding of the mind, herbal science, assessment techniques and rejuvenation & detoxification.

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May 13

Ayurveda Talks with Erika