First in a series on online workshops introducing different aspects of Ayurveda including how and why it should be incorporated into your day to day routines for a healthier lifestyle! Starting small and moving forward to achieve your health goals.

The first in the series is on Daily Routines or Dinacharya. From the time you wake-up until you go to sleep, learn the activities that aid in clearing your channels, reducing toxins in the body, and stimulate digestion as well as allowing for more clarity and focus in your day.

Want to earn a chance to attend for free. Complete a brief online survey on your Daily Routine:
https://forms.gle/stP4rhem8aEttAYN6
Once completed you will receive an email with the discount code